How To Use:
You start by using your mat against a chair or sofa for 10 to 15 minutes and increase your time as you feel comfortable.
Once you are comfortable you can then lay on the mat on your sofa or floor and within 5 minutes you will feel warm relaxing sensations in your back and neck as your body relaxes with increased blood flow.
Using the large Acupressure Mat and Pillow in the evening relaxes the body while promoting stress relief after a long day and prepares the body and mind for sleep.
Intermediate or advanced user start to place your mat on the floor and lay back on to the mat without clothing. This will give you maximum benefit and the most stimulation from the pressure points for up to 45 minutes.
Try and spread your body weight evenly on your mat and take 3 slow long deep breaths as you relax into the mat and pillow.
Whilst using your mat and pillow you may relax and fall asleep or you may prefer to watch TV, listen to music or even guided meditation.
You will have all the benefits of a massage in the comfort of your own home as often as you like.
Nalu Massage Acupressure Mat Pillow and Reflexology Spikey Ball Set Helps you Improve your Mind Body and Spirit
Do you feel constantly tired or suffer from pain in the back neck or maybe your stressed to the max and just need some time out to relax?
With Acupressure you can achieve all of these in just a few minutes of your time
Acupressure is an ancient healing massage therapy developed over 5000 years ago which helps many different ailments including pain relief, Plantar fasciitis, Fibromyalgia, insomnia, circulation, stress, anxiety, digestive issues and deep relaxation.
Its sometimes known as Bed of Nails or Shakiti Mat and is Quick and easy to use, simply lay back on to your eco acupressure mat and pillow and let you body de stress and relax.
Within just a few minutes you start to feel your body relaxing with a sense of calm, its great to lay and listen to a meditation whilst you body relaxes and pain reduces
How it works
With over 6000 acupressure points that rest against your body as you lay down, its like an Acupuncture treatment without the needles.
The acupressure points help increase blood flow through out your body which in turn helps your body release toxins, reduce inflammation and increase the feel good factor hormone Endorphins. This is why we feel calm and pain free after a 20 minute session.
Mat set comes in a Cotton Carry bag so you can take your pain relief any where and any time.
We Guarantee you will feel the benefits, however if you are not 100% happy with your Acupressure mat, pillow and spiky ball set we will refund you in full no questions asked.
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