Free eBook: The Benefits Of Acupressure

  • Reduce Pain
  • Improve Sleep
  • Reduce Stress

Download this free eBook to learn the benefits of Acupressure, and how an Acupressure mat can assist with selfcare massage.

topics Covered

Intro To Acupressure

Learn the basic benefits of Acupressure for pain relief, relaxation and more

Acupressure Mats

Understand how to use an Acupressure mat properly for Self-care massage at home

Back Pain Relief

Reduce pain and discomfort in your back using Acupressure and Acupressure mats

Headache Relief

Reduce the severity and number of headaches with Acupressure Self-care at home

Author spotlight

I’m Jen, a Bodyworker and Massage Trainer/Educator with over 20 years of experience running my own successful practice here in Australia and back where my career started in the UK.

With over 8 therapists working for me at one time I would teach them to help their patients on many levels, which may include massage, reflexology, acupressure, trigger point and physical exercise. Over the years we had many patients with chronic back and neck issues which led me to research and find a treatment that my patients could continue with at home.

I started my career as a Reflexologist and Aromatherapist back in the 90s in the Uk. I soon realised I had found my purpose in life and continued to train in many different styles of massage including Sport Massage, Trigger point therapy, Acupressure, Thai Massage in Chiang Mai, Ancient Hawaiian in Maui Hawaii, Lomi Lomi in Australia and so on. I still find something new to learn each year and still have a love and passion for all things Natural and different forms of Bodywork.

I have had the pleasure of working within the Commonwealth Games in the Medical Massage Team, massaging some of the Worlds best elite Athletes and Para Athletes. Also helping Tri-Athletes in some of the Australian series.

After much research and practice I found that the best treatment for chronic long term illness is continuity of treatment to maintain good health and good posture. With this in mind I have designed, tried and tested an Acupressure set which will ensure your pain free and improve your posture and your general health and well-being.

Jen Barnett

Readers say

Learning techniques to banish negative emotions and the distractions surrounding us in a consumer society which take me off the path to life.

Paul Smith

I’ve been helped immensely just by reading the first chapter. I embrace the focus on living the Stoic philosophy and more.

Martha Hoax

Download For Free

Simply enter your email address to download for free and find out:

  • How to reduce pain with Acupressure
  • How to improve sleep with Acupressure
  • How to reduce stress with Acupressure

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